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sense of a responsibility for the person but if the anxiety exceeds then it can ruin the existing work too. Generalized anxiety disorder occurs when the tensions of the daily life start interfering in the work and creates a problem.

For some people anxiety is not just a matter of a particular time span but it lasts for years together. There are various types of stress factors that are responsible for the anxiety like the financial problems, health problems, personal and public relationship, problems at the work place and mush more.

Main causes of the problem: worries of mind and health:
The problem arises when there is disturbance in the transmission of the messages by the neurotransmitters. There is an anxiety regulation mechanism that helps in the unconscious motivation and the conscious mind. According to the behavioral therapy anxiety is the result of lack of knowledge of reaction in the situation.

The thoughts of negativity cause the acceleration in the growth of anxiety of the person. If the people are not aware of this in the initial stages they might land up into greater troubles in the future. However there are many problems that can be treated if the suitable medication is prescribed.

Ways to correct the disorders:
There are various types of anti-depressants that are available in the market which are very useful in the reduction of the anxiety. The medicines may be effective but there are a lot of side effects like the blurred vision, confusion, drowsiness, fatigue, depression, headache and lack of sleep.

Few research proposals say that it can cause muscle problems and nasal congestion also. But people have other ways like the meditation to avoid the side effects and have a healthier life ahead. The method of psychotherapy has also proves as an effective treatment for the patients who suffer from this kind of a problem.

There are various types of behavior therapies that are designed so the maximum amount of relief for the patient. By following of these therapies there are various problems that can be solved without causing other physical troubles.